When I started my career, studying master of public health, I had a professor from Florida come teach us a lecture on perinatal epidemiology. It was a light bulb moment, this is what I wanted to do - perinatal research. She made me realise this is the start of health, we improve preconception health we can reduce lifelong diseases. After doing my masters thesis in reproductive health, years later I got a scholarship to do my PhD in perinatal epidemiology, but only a year into I realised why am I not happy, yet I thought this is what I wanted? At that crossroad I discovered Ayurveda - now since I was teenager I always was fascinated about naturopathy and herbals, but I concluded I can’t create a career in that.

Here I was at a 360 degree moment in life, yet still burning to work in perinatal health, but turns out just not research. In this journey I realised lab results were not enough to provide optimal preconceptive health, we just didnt have a medical system that catered to this, but Ayurveda did. I studied Ayurveda to the depths, I thought I would stop with gynaecology and obstetrics, but I fell in love with it and studied all topics!

In my personal journey of digestive issues mainly constipation, bloating and fatigue. I did naturopathy colonics and didnt really help and the problems came back quickly. When I discovered Ayurvedic lifestyle tips, understanding digestion, diet and undergoing panchakarma I havent looked back and swear by it!

Let’s resolve root causes of your health and build sustainable healthy bodies.